class information and descriptions 2010

weekly
• Continuum classes
• weekly calendar

monthly
• Intro Sessions to Continuum
• All About Attention
• Live Music Continuum

weekly classes

Continuum weekly classes
Mary Abrams and Kathy Benners
Before You Attend A Weekly Class We Request You Do ONE of the Following:
• Attend an Introductory Session to Continuum with an Authorized Continuum Teacher
• Have a private session with an Authorized Continuum Teacher
• Attend a workshop with Emilie Conrad or other authorized teachers

Introductory Options at MBR Include:
• Attend classes on the first Tuesday and Thursday of each month
• Private sessions scheduled with any Continuum teacher

See below for our 2010 schedule!

Tuesdays Mary Abrams
11 am – 1 pm Mary
6 pm – 8 pm

Wednesdays Mary Abrams
10 am – 12 pm

Thursdays Kathy Benners
4:30 - 6 pm
Class is cancelled until October

Fee for all Weekly Classes:
$20 per single class
$90 for 5 class series (including the Saturday Series)
$175 for 10 class series

All weekly classes begin JANUARY 4, 2010

Note: There will be No Weekly Classes December 24 2009 - January 3, 2010.
There will be No Weekly Classes April 27 and Octboer 14, 2010.
There will be no classes Aug 5 - Sept 1
Schedule subject to change. Please call to confirm.

All weekly classes are located at Moving Body Resources

To schedule an introductory session on another date contact Mary 212-206-7542 or Kathy 917-864-8323.

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Monthly Events

All About Attention
Mary Abrams
Experience in-depth one-to-one attention with Mary in a group setting. Discover through fluid movement, touch, and listening, how you can facilitate deep connections within yourself and satisfy deep needs for attention. Sessions include self-exploration with Continuum Movement, and a one-to-one session with Mary witnessed by the group. We follow each one-to-one interaction with a short dialogue, to bring more articulate awareness to the process, and to how one can explore giving and receiving fluid generous attention within themselves and with others.

January 29, March 26, April 30, May 28, June 18, July 23, September 17, October 22, November 19, December 17
Fridays 9:00am – 12:30pm
Fee: $50 / session

Limited to 5 people per session. Reserve your place in advance.

Live Music Continuum: Deep Vibrations of Healing
Mary Abrams & David Belmont
Join us in creating a sound and movement space that is deeply rejuvenating, renewing, and unexpected. Belmont offers his collection of world instruments to each session, Abrams offers a Continuum score, and the group dives in for a two hour odessy of sound and discovery.

March 12, May 21, November 19 -- More Dates TBA
Fridays 6:00pm – 9:00pm
Fee: $30 / session

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moving body resources
112 west 27th street, 4th floor, new york ny 10001
212-206-7542 phone

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